NUTRITION | DETOX | ACCOUNTABILITY

Liquid Power Reset

This immersive 1-day experience is rooted in knowledge about the power of liquid nutrition.

Give your body a reset and take back your health,

have more energy and gain better sleep.

Explore alternative medicinal plants
Natural remedies to soothe your nervous system
Do-s and don’t-s of nutrient dense liquid nutrition

What You'll Take Away

Join a sisterhood to dive into this intimate group experience that is supportive of connection, growth, and holistic wellness.

Holistic Health

This unique program is not just about diet; it includes open discussion on alternative medicine, natural remedies for the nervous system, and the importance of water and high-potency nutrition.

A Rich Experience

The workshop starts with deep-dive focused on the power of liquid nutrition. The Saturday session is followed by a day of liquefying, then a meeting for accountability, sharing experiences, and discussion.

Connection & Support

Join a community of women committed to growth, connection, and holistic wellness. Led by passionate experts, our program is a safe space for learning, sharing, and transformation.

Healing Recipes

Crystal will share her favourite recipes from fresh pressed juices, organic teas, elixirs, raw soups and Kombucha. Featured recipes will help you get started while educating you on their health benefits.

What to expect

Here's what you can look forward to when you sign up for the Liquid Power Reset.

Day 1 | Workshop
Connect + Learn

Crystal shares her expert knowledge about the nutrition and healing properties of ingredients to be used.

This 2 hour workshop will set you up for success and teach you the principles to empower yourself for future Liquid Power Reset days.

Day 2 | Shop, Prepare

+ Support

Sunday is a day to prepare the items you'll need for the detox and reset on Monday. It's also a time to ask questions, reach out to the group, and shop for any items you'll need the next day.

Day 3 | Liquid Reset +
accountability check-in

This is the liquid reset day, when you'll put all you learned into practice. Participants will meet for an accountability check at 6:30pm to ask questions, support one another and collectively share their experience!

How to prepare for liquid feasting

Participants are invited to start to prepare the body and mind before their liquid power reset day. Simply being mindful of choices from processed foods, added sugars and alcohol will enable a better experience and less shock and hunger on.

Make sure to bring a pen and notebook to take notes!

Participants will receive supportive prompts and messages from Crystal before, during and after so they are ready to reset.

“My interest in health and wellness was the key factor in my decision to take this program and as a result gained valuable insights in helping me achieve my goals and dreams. "

Francine Johnson