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Grounded Reset at Woodshed Wellness
Thu, Mar 26
|Woodshed Wellness
90-Minute Breathwork Journey. Karma Class | Guided by Crystal
Time & Location
Mar 26, 2026, 7:00 p.m. – 8:00 p.m.
Woodshed Wellness, 1135 Stellar Dr, Newmarket, ON L3Y 7B8, Canada
About the event
GROUNDED RESET
90-Minute Breathwork Journey. Karma Class | Guided by Crystal
Description
Your nervous system may be more tired than you realize.
Grounded Reset is a 90-minute guided breathwork journey designed to calm your system, release tension, and bring you back into your body.
Through gentle, intentional breathing sequences inspired by steadiness and support, your mind softens, your body releases, and your nervous system settles. This is not about intensity or performance — it’s about creating safety and space for your body to restore.
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