top of page
Grounded Reset at Woodshed Wellness
Fri, Apr 10
|Woodshed Wellness
90-Minute Breathwork Journey. Guided by Crystal
Registration is closed
See other events
Time & Location
Apr 10, 2026, 7:00 p.m. – 8:00 p.m.
Woodshed Wellness, 1135 Stellar Dr, Newmarket, ON L3Y 7B8, Canada
About the event
GROUNDED RESET
90-Minute Breathwork Journey. Guided by Crystal
Description
Your nervous system may be more tired than you realize.
Grounded Reset is a 90-minute guided breathwork journey designed to calm your system, release tension, and bring you back into your body.
Through gentle, intentional breathing sequences inspired by steadiness and support, your mind softens, your body releases, and your nervous system settles. This is not about intensity or performance — it’s about creating safety and space for your body to restore.
bottom of page